Online Personal Development with Mindfulness Course – Bala Therapy

My Mission

To empower people to value themself and believe in their abilities to face any situation they may encounter on the journey of life.

My Services

Online Personal Development with Mindfulness Course

8 week 90 minute course on Personal Development with Mindfulness.
Employee Wellness Care Therapy
Designed for the well being of your staff.
Wellness Work Shop
A holistic approach to wellness that creates lasting benefits beyond the sessions.

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Believe in Yourself
February 22, 2022
Never give up 😮‍💨 on yourself. You can do anything you set your mind 🤯 to. Just believe 🧘‍♀️in yourself and don’t worry what others think. 🤔They have their own life...
How Wellbeing Coaching works.
January 7, 2022
Step 1 Book an introductory session where we will have an informal chat to talk about your goals, dreams and what you want to achieve. Step 2 Once you decide...

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Bala Therapy helping to change lives.

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